Nettle seeds have been used by herbalists to create a warming, circulatory sensation that eases aches and pains, especially for osteoarthritis.
Read moreAdaptogenic Breakfast Bites
When we are stressed out or chronically tired it can be hard to muster the energy to feed ourselves properly. Start the day the right way with these adaptogenic herb-packed bites.
Read moreFabulous Feverfew: The herbal garden
Feverfew (Tanacetum parthenium) is a must-have companion plant for permaculuture gardens. It helps protect veggies from pests. It is also a brilliant medicinal herb for headaches and migraines.
Collecting Calendula: The herbal garden
Discover herbal gardening. Vicky shares how to pick calendula so that you get more flowers and don't end up with unsightly dead bits. She also covers its use as a skin herb and how to collect seeds.
Elderberry Elixir: Stave off winter ills
Elderberry is one of our most valued native British immune boosters. Try this simple recipe to create a delicious elixir that doubles as a herbal medicine and a sweet tipple.
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