Elderflower/Elderberry Tincture 

Tinctures are a way to extract and preserve the medicinal qualities of herbs. These will last 1-2 years and can be kept in a cool dark place.

Place fresh plant material in a mason jar to about ¾ full, then fill the jar to the top with a 35-40% ABV vodka.

Label the jar and put away in a dark cupboard. Shake the mixture ever few days. After one month, strain and press the liquid, discarding the herbs.

Bottle and label.

Traditionally the dosage is: 5-10mls in a little water 2-3 times a day.